Once there was this Indian who found that every time he bent over to pick up the paddle for his canoe, he'd get this terrible crick in his back.  He went to see the doctor the next time he was in town.
 

        The doctor said, "If this happens to you again, simply grasp the paddle with both hands, shove the bottom of the paddle into the ground, and pull yourself up."
 

        The next day the Indian was reaching for the paddle when he once again got the crick in his back.  Remembering what the doctor had told him, he grabbed the paddle and managed to slowly work his way up it.
 

       When at last he was able to stand up again, he was very surprised to find himself up a paddle without a crick.

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 3. The Wulfie Foundation