Faith and Medicine

Session Notes

See also Why God Won't Go Away: Brain Science & The Biology of Belief

  1. Premis
  2. Positive Effects of Religion Involvement
    1. religion vs spirituality
      • "spirituality" = one's private sarch for meaning and connection, especially with God
      • "religion" = one's adherence to an organized set of beliefs and practices endorsed by a community of fellow believers.
      • being both spiritual and religious is the best combination
    2. observations
      • Mormons and Seventh-Day Adventists are healthier than the general population, because they encourage better health practices as a result of their religious beliefs [p. 22].
        • higher, stronger motivation
      • In one study the positive link between church attendance and lower blood pressure held up even if the church attenders were smokers [p. 22]
      • religious involvement has a positive impact on longevity [p. 23]
        • refraining from destructive habits
        • engaging in healthy habits
        • regular (at least weekly) attendance at worship
      • women who attended church more than once a month experienced significantly less anxiety and depresion than those who attended less frequently or not at all [p. 25]
      • in a 1990 study of African-Americans, both men and women with high levels of religious involvement reported significantly less depression [p. 25]
      • religious belief and practice, particularly when accompanied by a profound personal spirituality, ease the life-shattering effects of grief and help bereaved people face and adjust to their losses [p. 26]
      • religious anti-addiction programs (e.g., AA) almost 10x more effective than non-religious ones [p.26]
      • relgiously involved young people less likely to use tobacco, alcohol, and drugs [p. 27]
      • alcoholism drives out spirituality, and spirituality drives out alcoholism [p. 27]
      • Prison inmates who attended regular worship services less likely to complain of physical symptoms [p. 31]
      • Prison inmates who frequented Prison Fellowship were much less likely to be re-arrest on release [p. 32]
  3. Faith Remedies
    1. Equanimity -- Overcoming the Wear and Tear of Life [p. 42]
      • stress buffering
      • "the Relaxation Response"
      • immune enhancing
    2. Temperance -- Honoring the Body as a Temple of the Spirit [p. 44]
    3. Beauty -- Appreciating Art and Nature [p. 44]
      • e.g., music improves the mobility of stroke or Parkinson's-disease patients, lifts depressiona nd anxiety, and even lesson the amount of anesthesia needed by women in childbirth [p. 45]
    4. Adoration -- Worshiping with Our Whole Beings [p. 45]
    5. Renewal -- Confessing and Starting Over [p. 46]
      • unresolved conflicts and guilt can make us sick
      • confession leads to lifting the burden of guilt
      • confession and forgiveness allows us to learn and move on
    6. Community -- Bearing One Another's Burdens [p. 47]
      • lonely and isolated people have poorer health
      • having a network of caring people improves health
      • family's and friend's prayers also has a positive effect (s. Dorsey)
    7. Unity -- Gaining Strength Though Shared Beliefs [p. 47]
      • the group that is unified around common values generates a kind of power that can achieve great things [p.48>
    8. Ritual -- Taking Comfort in Familiar Activities [p. 48]
      • ritual has a calming power and generates a sense of security (s. Newberg)
    9. Meaning -- Finding a Purpose in Life [p. 49]
      • the search for meaning is accentuated in times of illiness and disability
      • without a sense of purpose, we can wither and die
      • religion provides a framework of meaning
    10. Trust -- "Letting Go and Letting God' [p. 50]
      • we release our attempts to control the uncontrollable
      • our anxiety diminishes
    11. Transcendence -- Connecting with Ultimate Hope [p. 50]
      • expect great things from God
      • patients get better simply because they believe they wil
    12. Love -- Caring and Being Cared For [p. 51]
      • love is important in healing!!! Without it, we risk losing our zest for life and our reason for being, and becoming more vulnerable to disease and other disorders. [p. 51]
  4. Negative Effects of Religion Involvement
  5. Extrinsic vs Intrinsic Involvement
  6. Discussion and Conclusion