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Common Recreational Sports Injuries

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Boils:

Discription:
Furuncle.

An infection of the hair roots or sweat glands caused by the staphylococcus bacteria. Boils commonly occur in the armpit, on the back of the neck, in the groin, or on the buttocks, but can also appear elsewhere. oils are easily transmitted under crowded, unsanitary conditions. Athletic teams who work out with each other daily may have an outbreak of boils among members. Health clubs that do not keep showers clean or put adequate amounts of chemicals in pools or whirlpool hot tubs are particularly likely to harbor germs that cause boils. 

Signs and Symptoms:

  • A domed nodule that is painful, tender, red and has pus at the surface. Boils appear suddenly and ripen in 24 hours 
  • They are usually 1-1/2cm to 3cm in diameter; some are larger 
  • Fever 
  • Swelling of the closest lymph glands 


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Bursitis:

Discription:
Elbow bursitis, Foot bursitis, Heel bursitis, Hip bursitis, Knee bursitis, Shoulder bursitis.

Bursitis is inflammation of a bursa. In most cases the cause is unknown, but it can be caused by such factors as injury, infection, and repeated friction. Everyone has hundreds of bursa sacs scattered throughout the body. The function of a bursa is to decrease friction between two surfaces that move in different directions. Therefore, you tend to find bursa sacs at points where muscles, ligaments, and tendons glide over bones. 

Signs and Symptoms:
Elbow bursitis: Inflammation of the radio-humeral bursa in the elbow. Bursitis may vary in degree from mild irritation to an abscess formation that causes excruciating pain. In acute bursitis at the elbow, blood from an injury usually causes the inflammation. Bursitis will continue until the blood is removed or reabsorbed. Chronic bursitis results from undertreated acute bursitis and usually requires surgery to repair. 

  • Pain at the elbow 
  • Tenderness 
  • Swelling 
  • Redness (sometimes) over the affected bursa 
  • Fever, if infection is present 
  • Limited elbow movement 
Foot bursitis: Inflammation of one of the bursas in the foot. Bursitis may vary in degree from mild irritation to an abscess formation that causes excruciating pain. The most significant bursas to become inflamed are in the heel bone, the Achilles' tendon where it meets the heel bone, or the joint where the big toe meets the foot. 
  • Pain 
  • Tenderness 
  • Swelling 
  • Redness (sometimes) over the affected bursa 
  • Fever, if infection is present 
  • Restriction of motion of the foot 
Heel bursitis: Formation in the heel area of an irritated or inflamed protective sac of fluid due to irritation caused by a heel spur. 
  • Deep discomfort under the heel while walking, running or at rest 
  • Redness 
  • Tenderness 
  • Increased heat 
Hip bursitis: Inflammation of the bursa surrounding either of the big knobs of bone (trochanters) at the top of the femur (thigh bone). Bursitis may vary in degree from mild irritation to an abscess formation that causes excruciating pain. 
  • Pain in the hip 
  • A "crackling" feeling when moving the hip 
  • Tenderness. 
  • Swelling 
  • Redness (sometimes) over the affected bursa 
  • A "snapping" noise with stepping or other hip motion 
  • Fever if infection is present 
  • Limitation of motion in the hip 
Knee bursitis: Inflammation of a bursa in the knee. Bursitis may vary in degree from mild irritation to an abscess formation that causes excruciating pain.
  • Pain, especially when moving the knee 
  • Tenderness 
  • Swelling 
  • Redness (sometimes) over the affected bursa 
  • Fever if infection is present 
  • Limitation of motion in the knee 
Shoulder bursitis:
Gleno-humeral: Inflammation of one of the bursas in the shoulder. Bursitis may vary in degree from mild irritation to an abscess formation that causes excruciating pain. 
  • Shoulder pain, especially when moving the shoulder 
  • Tenderness 
  • Swelling 
  • Redness (sometimes) over the affected bursa 
  • Fever if infection is present 
  • Limitation of shoulder motion 
Subdeltoid (subcromial): Inflammation of the subdeltoid bursa, one of the important bursas of the shoulder. Bursitis may vary in degree from mild irritation to an abscess formation that causes excruciating pain. 
    Pain in the shoulder area 
  • Tenderness 
  • Swelling 
  • Redness (sometimes) over the affected bursa 
  • Fever if infection is present 
  • Limitation of motion in the shoulder 


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Aerobics
Exostosis
  foot
  legs
"Runner's knee"
Shin splints
Sprains
  ankles
  feet
  shoulder
Strains
  abdominal wall
  arms
  feet
  hamstring
  legs
  pelvis
  shoulder
Stress fractures
  foot
  legs

Baseball / Softball
Epicondylitis
Dislocations
  shoulder
  fingers
Strains
  upper arm
  radio-humeral elbow
  acromio-clavicular

Basketball
Abrasions
Bursitis
  shoulder
Contusions
Dislocations
  finger
  shoulder
Fractures
  fingers
  ankle
Hematoma
  under toenail
Lacerations
Sprains
  ankle
  thumb
  groin muscle
Strains
  acromio-clavicular
"Runner's knee"

Boating (Sailing, Kayaking)
Abrasions
  knee (kneeling)
Bursitis
  shoulder
Cold Injury
Contusions
  knee (kneeling)
Epicondylitis
Heat illness
Sprains
  wrist
Strains
  wrist
Sunburn
Tendinitis
  shoulder

Bowling
Contusions
  toe
Epicondylitis 
Sprains
  back
  shoulder
Strains
  arm
  back
  shoulder

Cycling
Abrasions
Boils on buttocks
Carpal tunnel syndrome
Contusions
  perineum (causing numbness in genitals and upper legs)
Lacerations
"Runner's knee"
Sprains
  ankle
  pelvis
Strains
  pelvis
  lower leg
  upper leg

Football
Every injury listed

Handball
Abrasions
Bursitis
  shoulder
Contusions
Dislocations
  finger
  shoulder
Fractures
  finger
Hematoma
  under nails
Lacerations
"Runner's knee"
Shin Splints
Sprains
  ankle
  groin muscle
  neck
  thumb
Strains
  acromio-clavicular

Hiking / Mountain-climbing
Abdominal injuries (Climbing only)
Abrasions
Altitude sickness (Climbing only)
Cold Injuries
Contusions
Dehydration
Dislocations (Climbing only)
  ankle
  fingers
  knee
  pelvis
  shoulder
  thumb
  wrist
Exostosis
  foot
  leg
Fractures (Climbing only)
  ankle
  arms
  back
  fingers
  legs
  neck
  pelvis
  thumb
  wrist
Head Injury (Climbing only)
Hematoma
  under nails
Internal Chest Injuries (Climbing only)
Lacerations
Puncture wounds
"Runner's knee"
Shin splints
Snakebite
Sprains
  ankles
  feet
  knee
  legs
  pelvis
  shoulder
Strains
  abdominal wall
  ankle
  arms
  feet
  hamstring (pull)
  legs
  pelvis
  shoulder
Stress fracture

Golf
Bursitis
  shoulder
Contusions
  head (flying balls)
Epicondylitis
Head injury (flying balls)
Sprains
  upper back
Tendinitis
  shoulder

Hockey (Ice, Roller, Inline)
Every injury listed

Jogging / Walking
Abrasions
Contusions
Exostosis
  foot
  leg
Lacerations
Puncture wounds
Sprains
  abdominal wall
  ankles
  arms
  feet
  legs
  pelvis
  shoulder
Snakebite
Strains
  abdominal wall
  arms
  feet
  hamstring (pull)
  legs
  pelvis
  shoulder
Stress fractures
  foot
  legs

Racquetball / Tennis
Abrasions
Bursitis
  shoulder
Contusions
Epicondylitis
Eye Injuries
Hematoma
  under nails
Lacerations
Shin splints
Sprains
  ankles
  back
  hips
  knees
  neck
  shoulder
  wrist
Strains
  arms
  back
  elbows
  hips
  legs
  knees
  neck
  shoulders
  wrists

Scuba Diving
Contact dermatitis (wetsuit)
Decompression injury

Skating (Ice, Roller, Inline)
Abrasions
Cold injury  (Ice only)
Contusions
  coccyx
Fractures
  coccyx
Hematoma
  under nails
Lacerations
Osgood-Schlatter's disease
"Runner's knee"
Shin splints
Sprains
  ankle
  foot
  knee
Strains
  foot
  knee
  leg
Stress Fracture
  foot

Skiing / Snowboarding
Abrasions
Altitude sickness
Bursitis
  hip
  knee
  shoulder
Cartilage Injury
  knee
Contusions
Cold injuries
Dehydration
Epicondylitis
Eye Injury
  retina (sun glare)
Hematoma
  under nails
Lacerations
Osgood-Schlatter's disease
Shin splints
Sprains
  ankle
  back
  foot
  knee
  neck
  pelvis
  shoulder
  wrist
Strains
  abdominal wall
  back
  chest
  knee
  neck
  pelvis
  shoulder
Sunburn
Tendinitis
  hip
  knee
  shoulder

Soccer
Every injury listed

Surfing
Abrasions
Cold injury
Contact dermatitis (wax on board, wetsuit)
Contusions
Head injury
Lacerations
Sprains
  hip
  knee
  lower back
  shoulder
Strains
  hip
  knee
  lower back
  shoulder
Sunburn

Swimming
Cold injuries
Eye injuries (from pool chemicals)
Sunburn
Warts

Volleyball
Abrasions
Bursitis
  shoulder
Contusions
Dislocations
  finger
  shoulder
Fractures
  finger
Hematoma
  under nails
Lacerations
"Runner's knee"
Shin splints
Sprains
  ankle
  groin-muscle
  thumb
Strains
  acromio-clavicular

Waterskiing
Abrasions
Bursitis
  hip
  knee
  shoulder
Contusions
Cold injury
Cartilage injury
  knee
Epicondylitis
Eye injury
  retina (sun glare)
Head injury
Lacerations
Shin Splints
Sprains
  ankle
  back
  foot
  knee
  neck
  shoulder
  wrist
Strains
  abdominal wall
  arm
  back
  chest
  foot
  knee
  leg
  neck
  pelvis
Tendinitis
  hip
  knee
  shoulder

Weight Training
Dehydration
Dislocation
  elbow
Sprains
  ankle
  fingers
  foot
  hip
  knee
  pelvis
  shoulders
  toes
  wrists
Strains
  abdominal wall
  arm
  foot
  knee
  leg (quad)
  neck
  pelvis
  shoulder