Prsl-Meditation

Meditation for Managers

Quieting the Busy Mind

Lecture, Workshop, Series

"By learning to relax completely and be free of tension,

I found that I'm a much better person and manager."

Shannon Fry, Dupont

In the world of management, many people find it difficult to quiet a busy and frustrated mind. Yet, learning to relax is not as difficult as it seems. Quieting the mind through meditation clears away any blockage of tension and stress that may accumulate. By recharging inner energies, you can restore yourself to a natural state of harmony and balance.

Meditation for Managers is filled with specific techniques that teach you how to:

Release tension, negativity, and stress

Gain greater perception for problem solving

Improve concentration and focus

Clear the mind to access higher awareness and insight

Find balance with a centered sense of being

Meditation for Managers is designed for managers and leaders who want to create harmony through the balance of mind, body, and spirit. Meditation releases the mental symptoms of stress so you can clear a busy mind to easily solve problems or make quick, accurate decisions. As an inspirational speaker and martial artist, Michael’s lectures and workshops are always audience-centered, insightful, and entertaining.

More information about an Empty Mind . . .

Lecture:

Meditation for Managers is available as a lecture, keynote, or break-out session.

(Up to 1½ hours)

Workshop:

Includes the above presentation plus a meditation workshop where you learn how to mediate effectively to calm the mind and body and shift awareness to the intuitive mode for greater insights and understanding.

(1 to 3 hours)

Series:

Mediation for Managers is available as a "Special Series" and is taught in three sessions or as a weekend retreat. Includes an Audio CD.

(3 sessions of 1-2 hours each)

All programs can be optimally designed to address your specific needs.