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Emptying the Mind

The Japanese Bow

 

By Michael Chojnacki and Maureen O'Day

 

     In Japan, according to an ancient custom, people bow whenever they greet each other, show appreciation, or admire an object of beauty.  For example, a person may bow when admiring a flower arrangement at a tea ceremony, then bow to the host to show appreciation for the thoughtfulness that the host provided.  Yet, what does this traditional bow mean?

      Our minds are constantly filled with extraneous thoughts and emotions, like a cup filled to the rim with water.  In that condition, there is no way to accept even an additional drop.  To enjoy the next beverage, one must empty the cup in order to accept something new.  Like the cup, the purpose of bowing is to clear the mind and express kyo shin, which means “without prejudice.”  When the head is raised, the empty mind can then greet a person or a work of art with an entirely fresh mind, thus fully appreciating the beauty and meaning that are being presented.

      Although we may never bow in our society, we can benefit from emptying the mind whenever we greet someone or appreciate beauty.  Being empty-minded means that we have released the need to be judgmental, which means letting go of the habit of constantly evaluating things in terms of good or bad, like or dislike, agree or disagree.  By not judging, we see life without the expectations of how things should be, or how we should be.  By having an open mind we free ourselves of the “shoulds” in life!

      When our mind is empty and free, we have a clear perspective of everything around us and can embrace life as it really is.  This open embrace of ourselves and others creates an atmosphere of peacefulness and serenity.  With emptiness, we can fully appreciate the beauty and richness of life.