And What Science Can Do About It


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“In times of distress, we may see little for which to be thankful, but if we make the effort, we are certain to find a few and thereby shed some light on an otherwise dreary view....  Gratitude enables us to savor the unrecognized good that surrounds us, no matter what the circumstances.”—from Al-Anon’s handbook, How Al-Anon Works, for Families & Friends of Alcoholics, so this is how one of the main role-models for modern self-help, says that alkies’ spouses should see some serious consequences of the alcoholism

“Although self-help books are quite controversial, five controlled outcome studies published in scientific journals over the past decade indicated that 70 percent of depressed individuals who read Feeling Good improved [savored the unrecognized good?] within four weeks even though they received no other treatment.”—Feeling Good, the New Mood Therapy, by David D. Burns, MD

“In general, the Stoic view can also be expressed as follows.  Our suffering always springs from an incongruity between our desires and the course of the world.  One of these two must therefore be changed and adapted to the other.  Now as the course of things is not in our power, we must regulate our wishing and desiring according to the course of things...”—Schopenhauer, The World as Will and Representation

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hen I attended a group for those labeled codependent, I thought that its slogan should have been “Self-Determination through Fight or Flight.”  The discussions in the group consisted of the members congratulating each other for, again and again, winning their self-determination by physically fighting back (not violently, just actively rather than verbally), or physically making themselves or their property invulnerable.  Defining “personal responsibility” as personal response-ability was said to strengthen victims, making victimized women liberated, though in the long term what we end up with could be called Stepford Victims, victims who serenely accept just as unquestioningly as do Stepford Wives.  If they acted like untermenschen, they’d seem scary.  Victims are to accept unconditionally, personal response-ability and the results of contests of power which they don’t have the power to change.  Any protests would receive such labels as “manipulation,” “excuse-making,” “playing the victim role,” and “self-defeating.”  As I listened to these discussions, the mental picture that I kept getting is of masses of people on treadmills, running and running and running and running, plenty of good old fashioned American action and resolve, without getting anywhere.

The book Addictions and Substance Abuse, Strategies for Advanced Practice Nursing, by Madeline A. Naegle and Carolyn Erickson D’Avanzo, gives the following facts, in a chapter titled “NURSING’S CHALLENGES AND OPPORTUNITIES”:

  • Mental illnesses are more common than cancer, diabetes, or heart disease.

  • More than 5 million Americans suffer an acute episode of mental illness each year.

  • Depression has been on the rise since 1960.  According to one study, 718 million Americans will be diagnosed with depression at a cost of $50 billion a year (Rochefort and Goering, 1998).

  • Heavy alcohol consumption has continued to be high since the late 1960s, with a current prevalence of 18 percent of the general population (National Institutes of Alcohol Abuse and Alcoholism, 1998).

  • Alcohol and substance abuse are key factors in the development of biomedical problems such as heart disease and cancer.

  • Psychiatric conditions such as schizophrenia and manic depression fill 21 percent of all hospital beds, more than any single physical illness such as cancer or heart disease (Blount, 1998).

  • Substance-related problems are evident in 35 percent to 50 percent of clients hospitalized under another diagnosis (Blount, 1998).

What immediately follows this, is, “Many of disease problems have their roots in psychosocial origins that are not in concert with the approach of the medical model.”  But how could nursing care deal with these psychosocial roots any better than doctors’ care could?  The same would go for any other attempts to fix the victims.  Many of these problems were caused by others who were menacing enough to make their partners seem codependent, but it would still be the victims who’d get fixed.  If it’s guaranteed that if it’s the victims who’ll get corrected since the only people who they could change is themselves, then something about them will seem to be wrong, or at least inadequate.

When you’ve seen ads and other guides that say things like this, you may have thought, “So how am I supposed to fit in with all this?  All these problems are more than just deficiencies of nursing or medical care.  Yet it seems only natural to treat them as if that’s all that’s going on with this.  According to the Serenity Prayer school of psychology, the fact that the person who has the problem, would simply be held response-able for dealing with it by courageously changing what he could and serenely accepting what he couldn’t, would be a fait accompli.  Victim correctors only want addicts’ kids, etc., to be more self-efficacious, serene, etc.  Those who fall short of such expectations, would seem to fall short.”

In both of those social problems, you could really see how using actuarial reasoning, or any other reasoning that are agreed upon beforehand, could protect us from unwarranted labels that say, authoritatively, that someone has certain character defects.  Those who make any assumptions that people simply take care of their own problems, and that if they’re not adequate to do this then they’re therefore inadequate to deal with reality, must admit these assumptions beforehand.  Like a headgame, it seems very easy to make such assumptions without admitting to them explicitly, since when one does admit to them explicitly, they’d seem to have way too much chutzpah.

If, for example, one were to write an actuarial test to measure whether or not someone has a “passive” character, then either this test would have to admit that average people would be labeled “passive” if they’re in situations that would require an extraordinary amount of fortitude in order for them to succeed, or average people couldn’t be labeled “passive” simply because they’re in extreme situations.  If a woman is told that since she didn’t adequately take care of a problems that her problem husband caused, her own inadequacies are what she’d better fix, then say so explicitly beforehand.  If self-help is going to get its main inspiration from the spirituality of Twelve-Step groups, including this teaching of Al-Anon through Alateen,

then specify ahead of time what are conditions under which alkies’ family members are to look at themselves instead of blaming the alkies.

And the same goes for the self-responsibility that all those devastated Americans are expected to show for their own problems.  If cognitive therapists are going to treat a depressed person as if he’s letting his own problem bother him too much, then these cognitive therapists had better specify ahead of time what are the conditions under which they’d treat someone as letting his own problems bother him too much.  Would these cognitive therapists simply figure that no matter what your problem is, you’d be most likely to succeed if you stopped blaming others and looked at yourself, and that includes choosing not letting your problem bother you?  As Dr. David Burns wrote in Feeling Good, “There is no such thing as a universally accepted concept of fairness and justice.  There is an undeniable relativity of fairness, just as Einstein showed the relativity of time and space....  Here’s proof: When a lion devours a sheep, is this unfair?  From the point of view of the sheep, it is unfair, he’s being viciously and intentionally murdered with no provocation,” and any cognitive therapist could work under the assumption that any victim would feel better if he minimized others’ moral responsibility like this.  If, on the other hand, any cognitive therapist wrote an actuarial test for resentment, which included, “Any awareness that what was done to him was unfair or morally wrong,” that would have the effect of explicitly putting this headgame into words.

No one in my codependency group said that they had any desire to nurture, to live a melodrama, to be a martyr, etc.  In fact, all of the problem partners who the women in my group described, had the sort of exploitive attitude that the man on the recent cover of Women Who Love too Much, seems to have,

rather than being addicted to anything, or having any other problem that could be called a disease that he’s powerless against, so he’s basically not guilty by reason of insanity.  According to the zeitgeist of The Serenity Prayer, the only question that anyone faced with a problem can legitimately take seriously about it, is, “Can I change this?”  No matter how much a woman’s husband isn’t powerless over his own behavior that’s causing her big problems, she’d be just as powerless to change it.  Therefore, she’d have to serenely accept it exactly as she’d have to serenely accept the symptoms of addiction.

Even if a self-help authority treated women as codependent only if they seem to have subconsciously “let themselves in for trouble,” this would entail all the conjecture that must come from assuming any subconscious motivations.  If you figure that the wife of a problem man must have subconsciously  “let herself in for trouble,” even thought consciously she keeps wishing and hoping that he’ll change, that’s quite an assumption.

For example, let’s take the attractiveness of Anthony Mercieca, that perv-priest who molested Mark Foley when he was a teen.  A Miami Herald Tribune article said about a friend of Foley’s when he was a kid, another altar boy, “He said Mercieca was one of his favorite priests and hoped he was not the man who assaulted Foley,” and that this former altar boy said, “My confirmation name was Antonio; that was because of him.”  He clearly made an effort to teach the boys constructive things, but also, to these boys, he must have seemed to have an attractive personality.  Well, here’s Mercieca’s official archdiocese photo from when he was younger:

Frankly, that look in his eyes looks pretty vampirish to me, especially when you’d consider that for a photo like this, he’d want to look pious.  Frankly, if a woman found attractive someone who, at times, had that look in his eyes, that would seem to be a textbook case of someone “letting herself in for trouble” by partnering herself with a man who, intuitively, would come across as dangerous.  Sure, just because one’s intuition would flinch at someone with that look in his eyes, doesn’t prove that he means trouble.  Frankly, I’d also imagine that to many people male and female, the look in Mercieca’s eyes wouldn’t look vampirish, so their intuitions would have felt just fine with him.

Yet when Mercieca defended his molestation of Foley, he said, “It was just fondling,” though now anyone who doesn’t have an aberrant lack of a sense of the consequences of his own behavior, would know how damaging an adult “fondling” a minor is.  In fact, this has the level of obliviousness that John Haslam, in 1809, described in On Madness and Melancholy, “The slighter shades of this disease [insanity] include eccentricity, low spirits, and oftentimes a fatal tendency to immoral habits, notwithstanding the inculcation of the most correct precepts, and the force of virtuous example.”  Or, in less Victorian-sounding language, the person is as oblivious of the wrongness of his own wrong behavior, as would be someone considerably under the influence of booze.

A woman’s intuition might flinch when she sees a possible lover with that look in his eyes, yet she ignores her intuition and partners herself with him anyway.  As Schopenhauer wrote in The World as Will and Representation, “Women can have remarkable talent, but not genius, for they always remain subjective,” so women’s intuition could be condemned as unreliable.  If he then caused her trouble, she’d be accused of partnering herself with a guy who she knew was trouble!  If a woman does trust her intuition she’d seem subjective, and if she doesn’t she’d seem masochistic.  Figures.  Of course, discussions about what’s wrong with the destructive men wouldn’t attribute attributes to them, but it would seem too pushy and self-righteous to wish and hope that they’d change.  Figures.

Intuiting something about someone’s destructive tendencies, from the look in his eyes, hardly constitutes knowledge!  Yet that’s pretty much what the victim-blaming of codependency theory has to be based on.  There’s no way that these women really could know that the men are trouble.  The women could only get an intuitive impression.  Yet realists would then insist that though the ethics of psychologists say explicitly that for them to use unscientific logic would be unethical, survival skills must take heed even about dangers that can’t be proven scientifically.  Sure, one can’t state with scientific certainty either that a vampirish look in the eyes means trouble, or that anyone has certain subconscious desires.  Yet when it comes to psychologists helping clients rid their lives of dangers, whether these dangers be possible lovers or possible masochistic subconscious tendencies inside themselves, one could argue that we couldn’t afford to require scientific certainty.  The women could be victim-blamed, and if you responded by saying, “Prove it!”, you’d be told that we can’t afford to ignore dangers like this that seem likely (to those who allege codependency), but can’t be proven.  And, of course, those altar boys who thought that Mercieca looked like a lot of fun (without knowing about his molestations), wouldn’t seem masochistic, since they’re not the women who’d be at such guys’ mercies.

As I listened to my codependency group’s logic of “Self-Determination through Fight or Flight,” I couldn’t help but remember all the chronically depressed guys I knew in college, and the guilt feelings they tended to have.  Sure, they grew up in authoritarian religious homes, and the guilt feelings tended to concern moral guilt.  The sort of self-responsibility that was de rigueur in that codependency group, involved response-ability for one’s own welfare even when others were clearly morally responsible.  And these women didn’t say anything about feeling shame.  Yet it still seemed clear to me that depression really should have nothing to do with victim-self-blaming.  The only reason why so many of those around me would consistently have this obviously unnatural tendency, is that our cultural norms must have caused this.  These must be the same self-responsible cultural norms that that codependency support group insisted on.

Soon after I attended that group, I read, in Dr. Mark S. Gold’s The Good News About Depression, copyright 1986,

For example, guilt as a symptom of depression appears to be a Western phenomenon.  Kraepelin [in the 19th Century] observed that his Japanese patients were neither guilt-ridden nor suicidal.  According to a more recent study, developing cultures tend to emphasize physical symptoms.  Asian cultures generally do not reveal their feelings.  A study of Hawaii’s ethnic groups showed that depressed Japanese showed more suspiciousness, Caucasians more helplessness.

As soon as I read that, I realized that my intuition about the cultural basis of the self-responsibility that I heard preached at me in that codependency, was right on the money!  After all, self-help, especially that concerning addicts and their interpersonal relationships, would have to have been heavily influenced by the zeitgeist of Twelve-Step groups.  That would have to mean, “God, grant me serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.  Living one day at a time, enjoying one moment at a time; Accepting hardship as a pathway to peace; Taking as Jesus did this sinful world as it is not as I would have it; Trusting that You will make all things right if I surrender to Your will; So that I may be reasonably happy in this life and supremely happy with You forever in the next—Amen.”  This concept of who’s personally responsible for what, doesn’t have to lead to feelings of shame, especially suicidal ones.  Yet if a codependency group is all about not looking for members’ tendencies to “let themselves in for trouble,” but achieving self-determination by fighting back or getting out of the way whenever those who are morally responsible cause the problems, then this concept of “personal responsibility” is very likely to lead to guilt feelings.

After all, each of these women, as she deals with their problem husband, would have to figure that she’s personally responsible for changing or accepting whatever she must.  If she isn’t adequate to do this, loses the battle, fails, and comes up short with big consequences, she’d seem to be an irresponsible and inadequate, loser and failure with very consequential shortcomings.  If she doesn’t adjust to this, adapt to it, function with it, fit in with it, and feel content with it, she’d seem to be a maladjusted maladaptive and dysfunctional, misfit and malcontent.  How else could a society determine how good is good enough?  The more that others would cause her problems, the more that it would seem that she’d better courageously change what she can (herself), and serenely accept what she can’t (those who cause the problems).

A society with rampant depression and anxiety disorders really would need that concept of “personal responsibility,” since there would be plenty of problems that would have to be dealt with, every problem everywhere must have someone taking responsibility for it, and whoever is the victim of it would have the most reliable motivation to do so wholeheartedly.

If one gave those who might be codependent, an actuarial test to look for the signs of codependency, then either this test would say that it would treat women as codependent even if they didn’t show any fondness for such things, or it couldn’t treat women as codependent unless they showed this fondness.  Women who showed gutsy fortitude in fighting back or fleeing from the problems that their husbands could have caused them, then either an actuarial test would count this signs that these women aren’t passive and self-defeating, or the test would have to justify beforehand why it doesn’t.

The web page CODEPENDENCY REFRAMED An Opinion on Women and The Disease Model by Karen A. Steiner, M.Ed, quotes Cermak as giving as proposed diagnostic criteria for codependency, “(1) continual investment of self-esteem in the ability to influence/control feelings and behavior in self and others in the face of obvious adverse consequences; (2) assumption of responsibility for meeting other’s needs to the exclusion of acknowledging one’s own needs; (3) anxiety and boundary distortions in situations of intimacy and separation; (4) enmeshment in relationships with personality disordered, drug dependent and impulse disordered individuals; and (5) exhibits in any combination of three or more; constriction of emotions with or without dramatic outbursts, depression, hypervigilance, compulsions, anxiety, excessive reliance on denial, substance abuse, recurrent physical or sexual abuse, stress-related medical illnesses, and/or primary relationship with an active substance abuser for at least two years without seeking outside support.”  The objection that Steiner has to this, is that any conformist woman who happens to marry a guy who ends up having such a problem would react in this way to him whether or not this reflects anything about her character.

In the group I attended, no one said anything about ever having such feelings, only about taking resolute protective self-helping action.  The male leader of my group said that if I saw a tree falling toward me I’d get out of the way, so I should have the same attitude toward people who might cause me problems, as if the response-ability for how others’ choices affect me, goes to me just as totally and absolutely as would the response-ability for how any natural “act of God” would affect me.  He didn’t say anything to any group member along the lines of, “What would you do if you tended to put yourself in dangerous situations, and one day you noticed that one of these dangers was about to become a real problem?”, just what would I do if I was normally walking along and I suddenly looked up and saw that a tree was about to fall towards me.  According to this logic, the problem of Blacks getting lynched in the South, should have been solved by the Blacks exercising their freedom to move out of their homes in which they’re prone to violence, and move to new safe homes, up North.

Though psychologists’ Code of Ethics says, “In their work-related activities, psychologists respect the rights of others to hold values, attitudes, and opinions that differ from their own,” the psychologist who led this group would have given me a dirty look if I’d said, “Sorry, but my sincere, well-founded attitude and opinion about any guy who chooses to do things that would make him comparable to a tree falling towards me, is that he’s the one who needs fixing, not me.  I certainly don’t have a graphic lack of self-protection, resiliency, endurance, etc., and you really do have to draw the line somewhere on this victim correction.”  This was Susan Faludi’s main point.  I’m sure she wasn’t out to control guys or to put herself at the mercy of whether or not they choose to continue posing the danger of falling trees, though this is what any woman labeled “codependent” would be accused of doing if she doesn’t simply accept that she’s the one to be fixed.  This is just as likely to treat her as being too strong-willed: controlling, self-righteous, proud, manipulative, and angry; as not being strong-willed enough: just standing there passive to men’s dangerous actions, diverting her own attention from changing what she can (herself), playing the victim role, and defeatist.  This is along the lines of the traditional idea that women both react too strongly to suffering, and want to suffer.  Concerning these traditional and current self-contradictions, to say that women’s problems reflect their own characters would require the sort of convoluted reasoning that Occam’s Razor would reject.  This would also obviously be unfalsifiable, but if therefore you reject it, you’d seem to have poor survival skills, seem to be leaving yourself open to problems that you can’t scientifically prove.
 
 



                                                     
 
 
 


 
 
 

 

 

 

(And this is something that I carried around with me at around that time, folksy, salt-of-the-earth, gutsy enough, and colorful.  On my My Story webpage, I tell about my life-long fondness for wild hick culture, and that’s the real me, exciting with zero sleaze and zero tolerance for sleaze as if it’s only natural.)



As the book Backlash said, this was part of a general cultural pattern that came with Reaganism.  Around the beginning of the Reagan/Thatcher era self-help books told women that they should return to the old-fashioned values of becoming good little wives, and around the end of the Reagan/Thatcher era self-help books were blaming the victims of sexism, just as the attack politicians were blaming the victims of everything except crime other than domestic violence.  As Faludi wrote, blaming the supposed codependents for letting their problems happen is “ahistorical,” since it implies that if at a certain time our culture is experiencing a male chauvinistic backlash against feminism, then since at that time more women are being victimized, more women must be asking for trouble.  “Nor does it ever turn the tables: [Norwood’s] book asks why so many women ‘choose’ abusive men, but not why there are so many abusive men to choose from.”  Faludi wrote that at the time she wrote Backlash, the book Women Who Love Too Much had sold more than 20,000,000 copies worldwide, so clearly a lot of men are causing a lot of women problems, yet the problems are treated as if they’re simply the women’s, and you know what Dubya said about the ownership of problems.

Here we have over 20,000,000 people who should ask, “On a scale of one to ten, to what degree am I responsible for this, and why?”  As Faludi wrote, many women felt that they had to get answers for their problems from Norwood.  Many women tried to contact her through her publisher desperate to be one of her success stories. The San Francisco addictions counselor who organized her last public appearance said, “Robin is a symbol of hope for so many women in pain.  Because Robin did it, you know.  She pulled herself out of relationship-addiction and into recovery.”

 

When she spoke in San Francisco in 1987 more than a thousand women sought tickets within a week.  Her speech had to be moved to a huge church, where she told her congregants anecdotes from her own life, and ended each one with, “It was an inside job.  For a long time I thought, ‘Why are all these bad things happening to me?’ It’s because I chose them.  We choose alcoholics.  We choose men who are incapable of being faithful to us.”

What she did to recover from her problem was to marry a nice but boring guy, since supposedly if a guy doesn’t seem stimulating, that’s only because a nice guy doesn’t stimulate codependent women.  As Women Who Love Too Much says, “Boredom is the sensation that women who love too much often experience when they find themselves with a ‘nice’ man: no bells peal, no rockets explode, no stars fall from heaven.”  But soon after Norwood married Mr. Nice but Boring, she ended up divorcing him, even though in the Acknowledgements of Women Who Love Too Much she gave him credit for giving her plenty of help when she was working on it.  She was then no longer in demand to give speeches that women mobbed to get the solution for their problems.

Faludi wrote that Norwood’s theories, which are supposed to apply to women universally are actually based on Norwood’s own personal penchants for buttheads.  I haven’t read Norwood express any desire for buttheads, any desire to be a caretaker or a martyr or live a melodrama, only that she noticed that she tends to have buttheads as husbands or boyfriends.  Faludi gave few details of Norwood’s lovers and husbands, only that her first husband was a high-school drop-out and that her second husband was a binging alcoholic and she most definitely did not get any sort of satisfaction from taking care of him.  I honestly don’t see how her choice of men could possibly come from of any mollycoddle pursuits such as for a glorified martyrdom to banality or melodramatic thrills from poignancy.  Since she did write that she had some problems with depression, chances are greater that she’s a hyperthymic with an attraction to fellow hyperthymics, which would simply feel like an attraction to someone with whom you’re compatible but you don’t consciously know why.  Hyperthymic people, after all, do tend to have very attractive personalities.

And though Faludi didn’t mention this, the fact that Norwood married and then divorced this harmless guy so cavalierly, means that according to the worldview of the codependency movement, she’s trouble.  If a guy had the same track record, then any woman who married him would seem to be intentionally asking for trouble.  If he ended up divorcing her cavalierly she’d be told, “You knew he’d do that.”  This would also have to mean that any guy who married Norwood would be intentionally asking for trouble, and that if she ended up divorcing him cavalierly, he’d be told, “You knew she’d do that.  You knew that if she married you, then likely the reason why was that her latest theory said that she should distrust her own judgment that felt incompatible with you, since an AA slogan told her, ‘Stay out of your head—there’s no adult supervision there.’  If you now expect her to stay in a marriage like that, then you’d be mercilessly tyrannical, no matter whether how much work you did to help her.”  People like Dubya would be the first to say that if personal responsibility for something is displaced from the person who’s genuinely responsible for it, we’d end up with some pretty distorted attempts to make things work.  That’s exactly what happens when men’s volitional acts that they initiate, become women’s response-abilities.

In the end, these groups would have to teach attitudes that are codependent.  After all, codependency results from healthy kids having to think and act in whatever ways would most effectively let them adjust and adapt to whatever realities their dysfunctional families create.  And groups to counsel codependents must teach them to do the same.  Sure, at least they have the option of getting divorced, and some codependency groups would encourage this sort of independence.  Yet if they’d had the children of the problem men, and divorce would mean “the feminization of poverty,” then that’s what the women must adjust and adapt to.  These women’s stories would have to them a poignancy concerning how resiliently and perseveringly they handle their own problems.  While romanticizing such a poignancy might seem codependent, the fact would still remain that an ethos of unconditional self-reliance would praise such wholehearted, stouthearted determination, and condemn deviations from it.  While it wouldn’t seem GOOD to intend to be a martyr, it does seem GOOD to think Stoically as a martyr would.  If adjusting to reality means thinking in whatever ways would best let one adapt to being one of the more unfortunate ones in a society which produces such high rates of depression and other mental illnesses, then that’s what she must do, even if this requires the sort of proud fatalistic acceptance that’s characteristic of codependency.

 

 

 

 

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Out Of The Same Mold As Enron

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