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Information for Coaches

Coaches Clinic

Click here for dates.

List of Teams & Coaches

Soccer Practice Fields

Click here  for the addresses of the fields.

Paperwork for Coaches

California State Law and P.A.L. regulations require that coaches be officially cleared to coach. All prospective coaches must fill out the San Jose Police Activities League Adult Registration Form and be fingerprinted (Livescan).

Primary coaches must submit the registration form and completed livescan report to the San Jose P.A.L. Office. Assistant coaches can submit their information (a copy of the completed livescan report, the Adult Registration Form and a photo) to the Rosegarden PAL Soccer Commissioner, who will issue the assistant coach's card.

These forms can be found on the Forms page. Submit these forms by June for the quickest results. Remember: no forms, no coaching.

P.A.L. Soccer Field Laws

Players & Coaches:

  • Player/coach's cards are required at check-in for every game.
  • Players must be in complete league-issued uniform (shirt, shorts, socks) or will not play.
  • Shirts must be tucked in at the start of the game and each quarter/half.
  • Shin guards must be worn inside the player's socks.
  • No jewelry is permitted. No bandages or tape over earrings. A Medic-Alert is allowed if taped to the body.
  • No orthopedic casts of any kind (hard or soft) are permitted on the field of play.
  • The coach's area extends 10 yards either side of the midfield line.
  • Spectators are not permitted within 20 yards of corner flags along the sideline or anywhere behind the goal line.
  • No coach or spectator may enter the field of play at any time without a signal from the referee.
  • Referee calls are final. Dissent in action or word by a player, coach or spectator could result in a caution (yellow card) or ejection (red card).
  • Substitutions are to be made at midfield and only after the substituted player leaves the field.

U-6 & U-8 Play:

  • Number of players: maximum 7; minimum 5.
  • Size 3 ball.
  • U-6 - four 8 minute quarters.
  • U-8 - four 10 minute quarters.
  • All free kicks are indirect.
  • No penalty kicks.
  • Throw-in fouls: repeat of throw-in is allowed once only.
  • No offside penalties (except for "camping at goal").
  • Substitution is permitted only at quarter breaks and for an injured player.
  • No sliding.
  • U-8 - any player given a yellow card must leave the field until the next legal substitution.
  • U8 - any player, coach, or spectator given a red card (ejected) must leave the field.
  • A player may be suspended based on the referee's report.
  • The mercy rule is applied.

U-10 Play:

  • Number of players: maximum 9; minimum 7.
  • Size 4 ball.
  • Two 25-minute periods.
  • All free kicks are indirect.
  • No penalty kicks.
  • Substitution is permitted on own throw-in, any goal kick, before kick-off and for an injured player.
  • No repeat for a bad throw-in.
  • FIFA offside rules apply.
  • Sliding O.K. if done properly.
  • A player given a yellow card must leave the field until the next legal substitution.
  • Any player, coach, or spectator given a red card (ejected) must leave the field.
  • A player may be suspended based on the referee's report.
  • The mercy rule is applied.

U-12 & Up Play:

  • Number of players: maximum 11; minimum 7.
  • U-12: Size 4 ball.
  • U-14 & Up: Size 5 ball.
  • U-12 - Two 30 minute halves.
  • U-14 & U15 - Two 35 minute halves.
  • U-16 & Up - Two 40 minute halves.
  • Substitution is permitted on own throw-in, any goal kick, before kick-off and for an injured player.
  • All other FIFA / League rules apply.
  • A player given a yellow card must leave the field until the next legal substitution.
  • Any player, coach, or spectator given a red card (ejected) must leave the field.
  • A player may be suspended based on the referee's report.

For More Information

If you have questions about coaching, contact Senior Coach Frank Nunez, coach coordinator for Rosegarden P.A.L. Soccer, by phone at 408-286-3760 or by e-mail at fpnunez@sbcglobal.net.

Metro P.A.L. Youth Soccer