So Fat! Low Fat! No Fat!
Diet Wise Recipes From The Kitchen of Betty Rohde
Lose Fat Not Flavor!

IT BEGAN when my doctor told me I was a walking time bomb, ready to explode in a heart attack. I thought I had better listen and in 6 months I lost 40 pounds without being hungry. My cholesterol fell from 274 to 210 and my triglycerides plummeted from 678 to 240.

Picture of Betty in Boat
Betty before
So Fat! Low Fat! No Fat!		 Picture of Betty Now
Betty after
So Fat! Low Fat! No Fat!

The So Fat! Low Fat! No Fat! Cookbook Series published by Simon & Schuster is available in bookstores nationwide and featured on QVC. Tens of thousands have been sold across America to people looking for delicious fat-free recipes. Now, these quality recipes are available for mail order.

Cookbook 1 Cookbook 2 Cookbook 3 Cookbook 4 Cookbook 5 Cookbook 6 COMING SOON!
Click on each book cover for a description and sample recipes
All titles are $12 ea. plus $2.95 shipping and handling in USA

As a bonus for ordering direct, each book is personally autographed by Betty Rohde, America's best known low fat cook. To order send $14.95 cash, check or money order to:

Betty Rohde
POB 37
Gore, OK 74435

Please specify titles and quantities desired

Email to Betty Rohde

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