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Don't Stress Me, Dude

Background text from the OT: Even when we're stressed, there's joy in the presence of God -- Psalm 119:143

Background text from the NT: God understands your needs -- Luke 12:22-34

What are the other names we use for stress?

Worry

Pressure

Concern

Anxiety

Anger

What are the causes of stress?

Homework

Siblings

Exams

Sports

Peer acceptance

Divide those into good and bad stress

Pressure to do well in school = good

Anxiety about having the latest fashions = bad

The bad stress leads to worry, the good stress leads to being a better student, athlete, etc

Good stress give you energy, bad stress just brings you down

Strategies for dealing with stress

Pray on it

Seek God

Turn it over to God

Focus on God's and HIs purpose for you

Change it

Change or eliminate the habits that waste your time

Understand your limitations

Endure it in the strength of God's Word

source link to scripture

Final thought

How you live with stress now is a good indication of how you'll cooperate with God as He guides your life.

Copyright 2002 Leon V. Smith. All rights reserved.