| Birthdate | January 7, 1977 |
| Birthplace | Calgary, Alberta |
| Drafted | 6th Round by Vancouver Canucks in 1995 Draft |
REGULAR SEASON
| Year | Club | Lea. | GP | G | A | PT | PM |
| 1995-1996 | Syracuse | AHL | 1 | 0 | 0 | 0 | 0 |
| 1996-1997 | Syracuse | AHL | 2 | 0 | 0 | 0 | 0 |
| 1997- 1998 | Syracuse | AHL | 76 | 10 | 33 | 43 | 70 |
| 1998-1999 | Vancouver | NHL | 5 | 1 | 0 | 1 | 4 |
| Syracuse | AHL | 53 | 10 | 21 | 31 | 59 | |
| 1999-2000 | Syracuse | AHL | 50 | 6 | 25 | 31 | 67 |
| Vancouver | NHL | 18 | 2 | 4 | 6 | 12 | |
| 2000-2001 | Kansas City | IHL | 4 | 0 | 1 | 1 | 0 |
| Vancouver | NHL | 52 | 4 | 10 | 14 | 10 | |
| 2001-2002 | Vancouver | NHL | 66 | 8 | 17 | 25 | 44 |
| 2002-2003 | Vancouver | NHL | 81 | 7 | 30 | 37 | 23 |
| 2003-2004 | Vancouver | NHL | 80 | 10 | 32 | 42 | 36 |
| 2005-2006 | NY Islanders | NHL | 57 | 2 | 25 | 27 | 64 |
| Los Angeles | NHL | 11 | 0 | 1 | 1 | 6 | |
| 2006-2007 | Los Angeles | NHL | 44 | 4 | 19 | 23 | 14 |
| Vancouver | NHL | 20 | 1 | 4 | 5 | 10 | |
| 2007-2008 | Chicago | NHL | 58 | 1 | 19 | 20 | 28 |
| 2008-2009 | Chicago | NHL | 23 | 1 | 1 | 2 | 8 |
PLAYOFFS
| Year | Club | Lea. | GP | G | A | PT | PM |
| 1996-1997 | Syracuse | AHL | 3 | 0 | 3 | 3 | 0 |
| 1997-1998 | Syracuse | AHL | 5 | 0 | 7 | 7 | 12 |
| 1999-2000 | Syracuse | AHL | 4 | 0 | 2 | 2 | 8 |
| 2000-2001 | Vancouver | NHL | 4 | 0 | 0 | 0 | 2 |
| 2001- 2002 | Vancouver | NHL | 6 | 0 | 2 | 2 | 2 |
| 2002-2003 | Vancouver | NHL | 14 | 2 | 6 | 8 | 4 |
| 2003-2004 | Vancouver | NHL | 7 | 0 | 1 | 1 | 0 |
| 2006-2007 | Vancouver | NHL | 11 | 0 | 0 | 0 | 2 |
