Health for Life - Beyond Speed

Company: Health For Life
Tape Name: Beyond Speed
Tape Cost: $39.95
Length of Tape/Time: Approximately 1 hour
Number of Moves/Techniques: Training/Concept Tape
Return Policy: 30 day money back guarantee, any reason!
Experiences in dealing with this company: Excellent
The Instructor: Narration
Company's Address: 8033 Sunset Blvd, Suite 483, Los Angeles, CA., 90046
Company's Phone Number: 310-306-0777
Web Page:
E-Mail: hflinc@aol.com

Primary Grading Criteria:

1. Production/Tape Quality: 10
2. Instructors demonstrated skill level: 9
3. Comprehension Score/Immediate Understanding: 9
4. Degree to which this will make someone a better Martial Artist: 8
5. Score on delivery vs hype: 9
6. Degree to which we would recommend this product: 9
7. Wasted Time ( The higher the number, the less " fluff" /repetition ): 9
8. Playback Score/Watching if over-and-over again: 9
9. Would I purchase more of this company's products:9
10. Overall grade based on cost vs. Value: 9

Grand Total: 90 % ( Fair = 2.5 Stars ) Original Grade = 90%

Secondary Grading Criteria:

1. Beginners benefit: Fair
2. Intermediate benefit: Fair
3. Advanced benefit: Fair
4. Time to benefit: Not immediate. Drills must be incorporated into workout routine
5. The need to buy additional tapes to understand this one: None

Written Summary:

Everyone wants to be a speed demon and this video attempts to give the viewer a variety of training drills and concepts to help increase one's reaction time and overall reflexes. I do not claim to be a physiologist so it is difficult to say with certainty if the various training drills shown in this video really do increase one's overall speed. From a common sense perspective, I would say that the drills on this video probably do help increase various speed component's to some degree although it is impossible to say exactly how much of an increase will be realized. Most of the drills on this video require at least one partner and a fairly serious training time commitment to be implemented. Some of the drills can be used for solo training but the majority of the drills do require at least one partner.

This video is one of the few serious attempts to help martial artists (and other athletes as well) increase their speed. Certainly there will always be some people who disagree with training methods seen in this video but I can find no serious fault with the methods shown. If you want to try to increase your speed, then this video is worth a look. However, I would not guarantee that your speed will increase from using these training methods.

CJ

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