The staff directory as you enter our spacious 12,000 sq. ft. gym. There are two big rooms, men's and women's locker rooms, and a dry sauna downstairs. Upstairs we have a loft room. The gym is cleaned thoroughly twice a day.
Where would you like to go? Click a link below to see pictures and descriptions of different parts of the gym!
First Floor, Olympic Platforms
First Floor, 3000 sq. ft. New Addition
Trainers and Clients in Action
More of Our Members Working Out
| Page | Contents |
| Home | Back to the beginning |
| Tour the Gym | View the inside of the gym with all its equipment. |
| Information for Prospective Members | A summary of member benefits and why we are different from other gyms! |
| Anatomy of a Program | An explanation of what a program is and how it is developed. |
| Weight Training for Your Lifestyle | The benefits of weight training (athletic training) regardless of your age or condition |
| The World According to Carl | Valuable tidbits from Carl Miller |
| Our Staff | Meet Carl and Sandra's staff! |
| Olympic-Style Weightlifting | Several outstanding weightlifters train at Carl and Sandra's. Learn more about the sport of Olympic Style Weightlifting and our lifters |
