| Carl Miller has been involved with Olympic-style weightlifting and athletic weight training for about half a century. That's a long time! His vast experience in weightlifting, exercise physiology, and nutrition is reflected in his perceptions of people's needs and goals. He has written numerous articles and books on the subject, and we plan to share some of his ideas on this part of the web site. Click on a topic below to learn about Carl's perspective. |
| Page | Contents |
| Home | Back to the beginning |
| Tour the Gym | View the inside of the gym with all its equipment. |
| Information for Prospective Members | A summary of member benefits and why we are different from other gyms! |
| Anatomy of a Program | An explanation of what a program is and how it is developed. |
| Weight Training for Your Lifestyle | The benefits of weight training (athletic training) regardless of your age or condition |
| The World According to Carl | Valuable tidbits from Carl Miller |
| Our Staff | Meet Carl and Sandra's staff! |
| Olympic-Style Weightlifting | Several outstanding weightlifters train at Carl and Sandra's. Learn more about the sport of Olympic Style Weightlifting and our lifters |
