1. Be proud of who you are. God made you exactly the way he planned. You may have big legs, but those legs have gotten you far. A supermodel wouldn't have made it.

2. Accept your whole self.

3. You're an original, a work of art. Act like it. Insecurity will get you nowhere.

4. Don't let your competitive nature get the best of you. You are not a man. You are faced with challenges that they do not have. Embrace your differences and use them as strengths.

5. You are MORE than capable of doing things on your own.

6. When you don't think you can go another mile, SLOW DOWN. Tortoise and the Hare. Slow and steady wins the race.

7. When you need help, ask for help. Someone else has done what you are doing, and they are wiser than you are.

8. Don't be discouraged when you fail to reach a goal. Stop. Take inventory and TRY AGAIN.

9. If the message is not getting through, you need to change the communication style. People don't think the same, talk the same or walk the same.

10. Hike your own hike. Live your own life. Who cares what anyone thinks? Who cares what your mom and dad want? Do what makes YOU happy. At the end of the day, you have to live with your decisions, not them.

11. You could be dead tomorrow. Have you lived a good life? If you haven't, now is the time to make changes. Not tomorrow, NOW.

12. You don't need make up, nice clothes or tweezers to be beautiful. The cosmetic market is a SHAM. They play on your insecurities and want nothing but your money.

13. If someone loves you, they will love you without showers, clean clothes or deodorant. All that is icing on the cake.

14. LET GO. FORGIVE. Without even realizing it, that negative energy takes a toll on you. It keeps you from being happy and healthy.

15. Depression can be cured by spending time outside everyday, and exercising. Americans are depressed because they are couch potatoes who work 50 and 60-hour weeks and don't know how to relax.

16. A real friend will do your stinky laundry without complaining.

17. Search for PEACE. It is in peace that you will find calm, well-being and happiness.

18. Surround yourself with positive people that love you.

19. You must CHOOSE to be faithful. Temptation is everywhere, and will never go away. Grow strong in your relationship.

20. Get plenty of REST. Lack of sleep will not only slow you down, it could kill you.

21. Always drink lots of water.

22. Eat only when you are hungry. Your body can survive on FAR less calories than you give it on a normal day.