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CAJUN ETOUFFEE




Ingredients

  • 1 pound peeled crawfish tails (defrosted if frozen)
  • 1/4 cup butter
  • 1/4 cup flour
  • 1/4 cup olive oil
  • 1 large onion, chopped
  • 1 clove garlic, minced
  • 1 green pepper, chopped
  • 2 Tbsp. chopped parsley
  • 1 Tbsp. cajun seasoning
  • 2 cups hot cooked rice
   
Instructions

In a large cast-iron pan, melt butter. Stir in flour and cook over medium heat 10-15 minutes until the flour turns golden brown. Add olive oil and stir to blend. Add onion, garlic, and pepper, and cook until vegetables are tender, about 15 minutes. Add crawfish, parsley and cajun seasoning. Simmer uncovered until seafood is tender, about 15 minutes. Serve over hot rice.

Serves 4


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