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publish the following thank-you letter to me. @ December 18, 1998 Setsuko Yano Setsuko, I want to truly thank you from the bottom of my heart for the changes you helped me bring about in myself. I know that I started our sessions for weight loss and found that so many other issues stood in my way of accomplishing that. But, with your help over the 5 sessions and working through some very traumatic issues for me, I have found that I am losing weight slowly and without much effort.I know that if I really wanted to put more effort in watching my eating habits more closely and start exercising regularly, it will come off more quickly, but I am content for now with the couple of pounds a month without additional stress right now. I am continually working on making myself a happier and more content person and have realized that no one can achieve that for me. Some of the decisions Ifve made to get there have not been easy, but I know that they were necessary. I listen to your tape often and especially when I am falling backwards on my climb and it helps me to focus again and to continue forward. I will and have highly recommended you to all my friends and acquaintances when the subject of my weight and my new attitude comes up. Keep up the good work. And I want you to know that I have been truly blessed for having met and worked with you. Sincerely, Rita McIntosh
I wish you all the best! Setsuko
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