Hypnotherapy produces a state between sleep and waking where the
consciousness remains clear. In the trance state,
clients feel truly
comfortable and relaxed. And their memory, intuition, and
concentration increase. Relaxation through hypnosis brings
many benefits such as stress reduction, accelerated healing,
controlled pain, better sleep, and increased suggestibility.
Most people think their conscious mind as themselves.
But our mind has a large, dominant part called, subconscious mind.
Although our conscious mind may seem to make decisions,
it is ruled by the desires and the fears
of the subconscious, which is the real
you. The subconscious mind is where our true desire and believes are.
During hypnosis, while the conscious mind is inhibited to
such a great extent, we can
allow the truth to go directly to the subconscious
without conscious censorship.
So, hypnotherapy works almost like reprogramming our mind,
or upgrading a software.
Behavior is built on suggestion, and reaching the
subconscious mind with new, powerful, positive concepts is the
fastest and easiest way to overcome past programming.
For more information about hypnosis and my practice, please click
Questions & Answers.
The Subconscious Mind
What Hypnotherapy Can Do
Through hypnosis, we can control the subconscious
mind with positive,life-affirming suggestions of your
own choosing. And that is what hypnosis offers you.
As another example, if you are afraid of public speaking, a hypnothrapist
would deeply relax you through hypnosis. Then you may be guided to
visualize yourself talking to public, which you fear. You would
gradually neutralizes the fear by establishing a new attitude toward
it through this imagination and by positive corrective suggestions.
By mentally imagining yourself talking
to public, you reduce or neutralize the phobia. The treatment by
hypnotherapy will de-condition fear.(Reference: Hypnosis as a Means of Reaching The Subconscious,
Hypnothrapy, The Conditioned Response,"Self Hypnosis"
by Charles Tebbetts, 1987 Westwood Publishing Company, Inc.)
Questions?