Examination of Conscience

(Adult Form)

SACRAMENT OF CONFESSION


EXAMINATION OF CONSCIENCE



Have I placed God before all my likes, selfishness, passions, laziness, pride, vanity, and human respect, or have I made these the supreme values of my life?

Have I consented to serious doubts about my faith or placed myself in danger of losing it?

Have I despaired at times not trusting in God and in my salvation?  Have I cultivated a pessimistic spirit and low self-esteem, not believing in myself and the tremendous love that God has for me?

Have I abused my confidence in God being overconfident in His forgiveness in order to sin more freely?

Have I murmured against God for the things I do not like?

Have I used the name of God thoughtlessly, in cursing or in blasphemy?

Have I used the name of the Lord Jesus in vain, as a curse word, an expression, or in a frivolous way?

Have I used foul and irreverent language?

Have I been absent out of my own fault from Sunday Mass or on the Holy Days of Obligation?

Have I received Holy Communion is the state of mortal sin?

Have I disobeyed my parents or other lawful superiors, while under their authority?

Have I treated my parents or superiors with disrespect or lack of appreciation?

Have I hated others, held grudges, or been unfriendly to them?





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(BEFORE CONFESSION OF SINS)


Bless me, Father, for I have sinned.  It has been________since my last confession.   These are my sins:

(AFTER CONFESSION OF SINS)

ACT OF CONTRITION


O my God, I am heartily sorry for having offended Thee, and I detest all my sins, because of Thy just punishments, but most of all because they offend Thee, my God, who art all-good and deserving of all my love.
I firmly resolve, with the help of Thy grace, to sin no more and to avoid the near occasions of sin.

Amen



EXAMINATION OF CONSCIENCE (cont.)



Have I let myself be controlled by jealously and envy?

Have I despised others?  Believed myself to be superior to them?  Have I ridiculed others, criticized them or made fun of them?

Have I treated others poorly in word or action?

Have I abused myself by excessive use of alcohol, drugs, or gluttony?

Have I entertained impure thoughts, memories, imaginations, or desires?  Have I viewed immodest pictures, movies, or TV. programs?  Have I read suggestive magazines or books?  Have I committed impure actions (alone or with others)?    Have I committed impure actions with others by acts of adultery, fornication (pre-marital sex) or homosexual acts?  Have I been modest in dress and kept control over my senses?  Have I avoided the occasions of sin?

Have I used contraceptives?

Have I in any way participated in an abortion?

Have I taken anything that was not my own?  Have I been guilty of vandalism?  Have I cheated anyone out of something that is justly theirs?

Have I desired other's possessions, not being satisfied with what God has given me?

Have I been guilty of a deliberate lie for any reason?

Have I spoken falsely or poorly of others, spoken behind their backs, or cooperated in gossip about them.

Have I judged others and made these judgments known to third parties?







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